Graham Butcher is coming to Stavbear Studio in May 2015!

Graham Butcher, one of a handful of practitioners worldwide authorized by Ivar Hafskjold to teach Stav, is coming to the Twin Cities metro this spring! He will lead a training on the weekend of May 9th & 10th, with an optional third day of advanced training on May 11th. Learn more about this extraordinary opportunity on the Trainings page.

Upcoming Stav Practice Sessions in Saint Paul!

Center for Mind Body Oneness, 558 Vandalia St, 2nd floor, Saint Paul, 55114
Tuesdays at 6:30 p.m. on the following dates: February 24th, March 24th & 31st, April 14th & 28th

Unity Church Unitarian, 733 Portland Ave, Saint Paul, 55104
Wednesdays at 7:10 p.m. on the following dates: February 18th, March 18th, April 15th

All practice sessions are suitable for beginners. For more information, see the Trainings page.

Welcome to Stavbear Studio, an affiliate of Ice & Fire USA. I’m Therissa Libby, and I started Stavbear to promote Stav, the Scandinavian martial art and body-mind-spirit system. I am an intermediate-level practitioner of Stav and a student of Graham Butcher; I have been training with Graham since 2005. Explore here to find out more about Stav, Ice & Fire, practice groups, training weekends and more!

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